Archive for the 'Food' Category

If your kids don’t want broccoli, maybe they’ll want Disney broccoli

October 20, 2016

The magical quality of vegetables or fruit was never made clear to me as a child. They were something we ate as a matter of what we were told to do. Not having sugared cereals in the house as a rule made us less susceptible to the kid-targeted messaging of my youth. Now if Disney had been hawking broccoli to me as a child, I might have grown up vegetarian.

By Abha Bhattarai

The Washington Post October 19, 2016
(featured in Los Angeles Times October 20, 2016)

It’s come to this, America: Disney-branded fruits and vegetables.
Dole Food Co. said Friday it is partnering with Walt Disney Co. to market fresh produce to children nationwide. Characters from Star Wars, Marvel and Pixar films will now help hawk blueberries, bananas and broccoli.
“Disney and Dole have a shared mission of providing high quality produce to help families lead healthier lives,” Josh Silverman, executive vice president of global licensing at Disney, said in a statement.
The companies did not disclose the terms of the deal, nor did they say whether Disney-branded produce will be priced higher than nonbranded fruits and vegetables when they hit grocery shelves next month.

Last year, Burbank-based Disney partnered with Sage Fruit Co. for a similar campaign to promote the movie “Star Wars: The Force Awakens.” Darth Vader helped market bags of apples; Yoda hawked green grapes.
Using well-known characters to sell nutrition is nothing new. Popeye famously persuaded children to eat spinach, and generations have grown up chewing Flintstones vitamins. In the 1990s, hundreds of dairy-mustached celebrities helped revive milk’s popularity with the “Got Milk?” advertising campaign.

“It’s not difficult to slap a character on a food and get kids to love it,” said Rob Frankel, a Los Angeles-based branding expert. “But these days, anybody who tries to sell anything to kids also has to appeal to the parents. This is a way for Disney to prove to Mom and Dad: ‘See? We care about the health of your kids.’”

That’s different from the way items were marketed in the 1970s and ’80s, Frankel said. Back then, advertisers were focused squarely on appealing to children. General Mills, for example, marketed its popular line of sugar-laden cereals with characters such as Franken Berry and Count Chocula, while Pillsbury used cartoon figures Goofy Grape, Lefty Lemonade and Freckle-Faced Strawberry to promote its line of Funny Face powdered drinks.

“It was all about the nag factor,” Frankel said. “If companies sold the kids on it, eventually they’d whine and beg enough that Mom and Dad would buy it.”

But that began to change in the 1990s, he said, as baby boomers took a more hands-on approach to parenting. “All these helicopter parents needed to be told, ‘Mom and Dad, here’s the best thing for your kid,'” Frankel said.

As a result, companies shifted their marketing tactics to appeal to parents. They began adding phrases such as “all natural” and “no sugar” to their labels, and emphasized health-related benefits. Disney’s partnership with Dole — based in Westlake Village — is a step even further in that direction, Frankel said.

“Now they can get you from both sides,” Frankel said. “The kid is happy because it’s got a Disney princess on it, and Mom feels good because she’s buying a vegetable.”

http://www.latimes.com/business/la-fi-disney-dole-20161019-snap-story.html

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Slap that Base

January 28, 2016

I’ve never had a practical vegetable soup base recipe in my arsenal of recipes. Not sure why. According to Marisa at Food in Jars, “Now before you start praising me and calling me a genius, I must tell you, the idea behind this soup base is not the work of my personal brilliance. I’ve seen it in many places over the years.”

Disclosure: this recipe is adapted from Heidi Swanson at 101 Cookbooks, who in turn adapted it from Pam Corbin in The River Cottage Preserves Handbook.

Having both parsley and cilantro appeals to me more than having to chose favorites.

Bon Appetit!

Ingredients

  • 3-4 large carrots (a pound or a little more)
  • 4 celery stalks (include leaves if they look good)
  • 8 ounces sea salt
  • 1 large leek (remove the tough green tops)
  • 1 medium yellow onion
  • 1 large bundle cilantro or parsley (include the stems)
  • 4 ounces dried tomatoes (I use my homemade ones, but store bought sun-dried tomatoes work well too)
  • 5-6 large garlic cloves, smashed
  • 1 tablespoon black peppercorns

Instructions

  1. Fit a food processor with an S-shaped chopping blade.
  2. Chop all the vegetables into relatively small chunks (if you have a smallish food processor, you might want to divide the veg into two batches so as not to overtax your processor).
  3. Start with the carrots (densest vegetables first!). Put them into food processor container and pulse until they’re broken down into small bits.
  4. Add the celery and process.
  5. Now add about one-quarter of the salt and process.
  6. Add leeks and onions and process.
  7. Add another quarter of the salt and process.
  8. Add cilantro or parsley and process.
  9. More salt, and process. You may also need to scrape the sides of the processor bowl down at this point.
  10. Finally, add the tomatoes, garlic cloves, and black peppercorns and process.
  11. Then add the rest of the salt and process until it is fully integrated.
  12. The finished base should be relatively uniform in consistency and color.
  13. Pack into jars and refrigerate for up to four months. For longer storage, freeze for up to a year.

Notes

To reconstitute the soup base, use approximately 1 teaspoon per cup of water.

Yield: 7-8 cups

Homemade Vegetable Soup Base

[rede]Sign of the Times

February 27, 2014

Accessing nutrition information has always been a bit of a challenge. Even Burkey Belser who designed the original nutrition label has spoken about the complexity of presenting data which is part scientific and part public policy: “As soon as you make an item on the nutrition label bold, you are venturing into public policy, which was the challenge of the design initially.” (http://www.foodnavigator-usa.com/Regulation/Nutrition-label-update-A-tweak-or-an-overhaul?utm_source=copyright&utm_medium=OnSite&utm_campaign=copyright)

Today’s New York Times reports that the time is right for re-design and the public will certainly take notice. With daily media reports on how fat we are as a nation, the use of graphic design to change our behaviors sounds downright propaganda-like. The content of the nutrition label will remain the same, part science and part public policy. But through the magic of typography, the communication about a food’s “value” to the body (consuming the food) will change in very noticeable ways.

Cheers!

Nutrition-Label-RedesignNew F.D.A. Nutrition Labels Would Make ‘Serving Sizes’ Reflect Actual Servings

By SABRINA TAVERNISE FEB. 27, 2014

WASHINGTON — The Food and Drug Administration for the first time in two decades will propose major changes to nutrition labels on food packages, putting calorie counts in large type and adjusting portion sizes to reflect how much Americans actually eat.

It would be the first significant redrawing of the nutrition information on food labels since the federal government started requiring them in the early 1990s. Those labels were based on eating habits and nutrition data from the 1970s and ’80s, before portion sizes expanded significantly, and federal health officials argued that the changes were needed to bring labels into step with the reality of the modern American diet.

“It’s an amazing transformation,” said Dr. Margaret A. Hamburg, commissioner of the F.D.A. “Things like the size of a muffin have changed so dramatically. It is important that the information on the nutrition fact labels reflect the realities in the world today.”

The proposed changes include what experts say will be a particularly controversial item: a separate line for sugars that are manufactured and added to food, substances that many public health experts say have contributed substantially to the obesity problem in this country. The food industry has argued against similar suggestions in the past.

“The changes put added sugars clearly in the cross hairs,” said Dr. David A. Kessler, who was commissioner during the original push for labels in the 1990s. “America has the sweetest diet in the world. You can’t get to be as big as we’ve gotten without added sweeteners.” Millions of Americans pay attention to food labels, and the changes are meant to make them easier to understand — a critical step in an era when more than one-third of adults are obese, public health experts say. The epidemic has caused rates of diabetes to soar, and has increased risks for cancer, heart disease and stroke.

The proposal will be open to public comment for 90 days, and it will take months before any change is made final. In a special concession to industry, the agency is allowing companies two years to put the changes into effect.

The Obama administration will promote the measure in an anniversary event at the White House on Thursday for Michelle Obama’s “Let’s Move” campaign, which aims to reduce obesity in the United States. Dr. Hamburg and Kathleen Sebelius, the health and human services secretary, are expected to be among the participants.

It was not clear how the food industry would react to the proposed changes, which Michael R. Taylor, the agency’s deputy commissioner for foods, estimated would cost about $2 billion to carry out. (He also said the health benefits could eventually be as much as $30 billion.) The Grocery Manufacturers’ Association, an industry group, said, “We look forward to working with the F.D.A. and other stakeholders.” It added, “It is critical that any changes are based on the most current and reliable science.”

Public health experts applauded the proposed changes, which they said were long overdue.

“I really like them. I’m kind of stunned actually,” said Marion Nestle, a professor in the department of nutrition, food studies and public health at New York University. The proposal “emphasizes calories; it’s got added sugars; it fixed the portion-size problem.”

She added, “My prediction is that this will be wildly controversial.”

In all, the agency has proposed changing the serving size in about 17 percent of the approximately 150 categories of packaged food, Dr. Hamburg said. It would also add labels to some foods that were not mainstream in the early 1990s, such as pot stickers, won ton wrappers and sun-dried tomatoes.

Twenty-ounce bottles of soda would be counted as one serving, rather than the 2.5 servings often listed now. And the serving size listed on cartons of ice cream, currently a half-cup, would be increased to one cup.

Continue reading the main story

“Half a cup of ice cream is absurd,” Professor Nestle said. “Unless you go to a really fancy restaurant, you’re lucky to come out under two cups.”

The American Beverage Association said that its members already counted 20-ounce bottles of soda as one serving on the label, a commitment they made several years ago as part of Mrs. Obama’s “Let’s Move” campaign. Tracey A. Halliday, a spokeswoman, said that members also show calorie counts on the front of bottles. An F.D.A. spokeswoman said that the one serving count was not a federal requirement and was practiced by some producers, but not all.

Getting nutrition labels on food packages was a major battle. Dr. Kessler, the F.D.A. commissioner at the time, said the fight went all the way to the Oval Office, where President George Bush sided with the agency in what was considered a major victory for public health. More recent efforts have stalled, he said, including a push to get restaurants and movie theaters to put calorie counts on menus and efforts to put codes on the front of food packages to signal how healthy or harmful a food is.

He called the proposed changes “one of the most important public health upgrades in this decade.”

Other public health officials were skeptical, arguing that too few Americans use nutrition labels for the changes to make much of a difference. Others argued that restaurants, which are a major source of calories for Americans and have increased portion sizes substantially, are the biggest offenders.

“This is a false victory,” said Barry M. Popkin, a health researcher at the University of North Carolina at Chapel Hill, whose project to map what Americans eat has found that the average American consumes 300 calories of added sugars per day. “It will affect just a small segment of consumers who carefully study nutrition fact panels.”

Dr. Hamburg said that the changes were meant to improve “people’s awareness of how much and what they are eating” but could also have a helpful side effect. Detailing calories and portion sizes can be a strong market incentive for food companies to adjust what they put in food, she said. For example, when the agency last tinkered with labels, adding a category for trans fats in 2006, companies soon reduced the amount they added to food.

http://www.nytimes.com/2014/02/27/health/new-fda-nutrition-labels-would-make-serving-sizes-reflect-actual-servings.html?hp&_r=0

LA Weekly Picks at its Indian food in W. SFV @tasteofindiala @Anarbagh1

July 22, 2013

ImageOnline this week, the L.A. Weekly blog, Squid Ink, included a suggestion of Indian restaurants in Los Angeles,  “where there are dozens of wonderful and popular Indian restaurants.” Sadly they gave up the role of culinary sleuth only to pander exclusively to one region, West San Fernando Valley. Investigating and posting about Indian restaurants throughout Los Angeles would have been more worthy of the truly great hidden gems that deserve attention. Journalist, Emily Dwass, has no voice in the online quirkiness that online editors have chosen to post her article. For those trying to read or navigate this list online, be prepared for an excess of visual noise pollution – ads, photos, bad programing.  http://blogs.laweekly.com/squidink/2013/07/10_best_indian_restaurants_in.php

For those with a taste for Indian and can afford the gas tank to head for West SFV, please enjoy!

Dilli Express:
When we wandered into Dilli Express, we actually were looking for another restaurant. It turned out that the prior place had closed, and there’s now a new name, owners and menu, described as fusion and Indian. While the décor is a work-in-progress, the food is ready for its close-up. You order at the counter, either from a large list on the wall (including unexpected dishes like chicken curry taco and spinach chole burrito) or from that day’s buffet, which is the best bargain. For $8 you get an all-you-can eat combo of mostly North Indian specialties. There are even cheaper vegetarian combos, as well. We’re not always fans of self-service buffets, but props to this buffet, where there’s a shield of glass separating hungry folks from the food. The wait staff fills your plate, but don’t let that discourage you from going back as many times as you want. 8406 Topanga Canyon Blvd., Canoga Park; (818)347-6900.

Taste of India:
The first thing you’ll notice upon entering this cozy restaurant located between Ralphs and Sprouts, is how dark the interior is, with such low lighting that at some tables it’s hard to read the menu. Never mind. You can close your eyes and point to any page and find something to enjoy, especially if you’re an adventurous eater who is not intimidated by dishes like pudhina mutton (goat meat cooked on a slow fire, with a ginger, garlic and mint gravy) or nargisi kofta (lamb meatballs.) There are many signature North Indian specialties, such as onion kulcha, a naan stuffed with onions and seasoned with a mild mint sauce. Desserts include mango ice cream and gulab jamun (savory, deep fried cheese balls with rose syrup.) The best bargains are the combination dinners for around $15, with two entrees, rice, naan and salad or raita. On weekends there’s an all-you-can-eat Champagne buffet for $12.95. 21833 Ventura Blvd., Woodland Hills; (818) 999-0600. http://tasteofindiala.com/

Streets of India Cafe:
This family run café in the heart of the Encino business district features homemade specialties from South India such as dosa (savory pancakes) and also from the north (tandoori dishes.) There are Indo-Chinese options, like chili chicken and other daily hybrid specials. Save room for the made-from-scratch desserts, including chikki, a candy with almonds and pistachios, and grajjar halwa, a lovely carrot pudding. You can order a variety of curries a la carte, but the best deal is the very popular weekday lunch buffet for $8.75 (on weekends and holidays it’s $10.75.) There’s also a dinner combo for $11.95. 16260 Ventura Blvd., Encino; (818) 325-2500. http://www.streetsofindiacafe.com/

Anarbagh:
Before anyone gets upset, we’re aware that half of the west SFV residents are on Team Anarbagh and the rest are on Team Shalimar, which is down the street. We’re not going to take sides — we think both restaurants are nice places to go for an evening out or a special lunch. Bring a friend with you to Anarbagh, because there are a lot of deals for duos, starting with a mixed vegetarian appetizer, with onion bhaje, vegetables, samosas and pakora, for $6.95. Midday, there’s the Executive Lunch for two, for $18.95 (not to be confused with the Business People Lunch for two, $16.95.) There’s a big selection of chicken, lamb, seafood, as well our favorites: more than two dozen great vegetarian entrees. We especially like the sag paneer, spinach and cheese cooked with onions, tomatoes and herbs, the best version of this classic we’ve had anywhere. Dishes can be ordered from very mild to very hot. We found medium pretty intense (in a good way) — so be warned. 22721 Ventura Blvd., Woodland Hills; (818) 224-3929. http://www.anarbaghindiancuisine.com/

Shalimar:
This family-owned restaurant has been on the boulevard since 1983, with chef Salik Miah running the kitchen. The menu represents multiple regions of India, with traditional tandoori dishes, Punjab-style lamb and beef and a big selection of Bengali fish and seafood. We tend to go overboard on the appetizers, especially the vegetable samosas (with an order of mango chutney on the side) and savory papadam (lentil wafers), which are highly addictive. There are distinctive breads, including one that is grilled and stuffed with spiced potatoes and cauliflower (aloo gobi paratha). Monday through Friday there’s a lunch buffet for $7.99, which is a good way to sample the eclectic cuisine. 23011 Ventura Blvd., Woodland Hills; (818) 225-7794.http://www.shalimarwoodlandhills.com/

Royal Delhi Palace:
The first time we visited here it was barely noon on a Sunday and the car thermometer read 99 degrees — no one in their right mind should have been in the mood for hot, spicy food. Yet the place was packed, which tells you something about how popular it is. When we arrived, a party was just beginning in the adjacent banquet room. As we watched the steaming trays being brought in, we were seriously tempted to crash the festivities and made a mental note to someday have a party there, or at least wrangle an invitation to one. Until then, we’ll be happy to keep sampling the many North Indian dishes offered in this family-run restaurant. We especially like the entrees from the clay oven, such as tandoori vegetables. While these look deceptively simple, each bite brings a burst of mystery spices. There are more than a dozen breads on the menu, including Peshawari naan, stuffed with cashews, raisins, cherries and coconut. Big crowd magnets are the daily lunch buffet for $7.49 and a Saturday and Sunday Champagne brunch for $10.95. 22323 Sherman Way, #11, Canoga Park; (818) 992-0913.

India Sweets and Spices:
Selfishly, we’re kind of reluctant to spread the word about this incredible place, because it will just get more crowded. Once you eat here, you’ll be back for more. This is a no frills, vegetarian, cafeteria-style eatery connected to a grocery store. The line is typically chaotic — and that’s part of the fun. Try to scope out what you plan to order before it’s your turn, because you won’t make any friends if you engage in a long discussion with the servers about what’s what. Trust us, it’s all great, even if you don’t know what you’re eating. For about five bucks you can get one of the specials, which will give you an overflowing plate. The masala dosa (stuffed pancake) and chai are considered some of the best in town. For the sweets part of the equation, pick something from the bakery case or get yourself a popsicle in the grocery store. 22011 Sherman Way, Canoga Park; (818) 887-0868. http://www.indiasweetsandspices.net/

Mother India Restaurant:
Drive here from outside the SFV, and you’re going to feel like you’re traveling to the end of the earth. Look on the bright side — if you start on Topanga Canyon by the ocean and take it all the way to Devonshire Street, you will experience a multitude of microclimates. Make it a road trip. You can sharpen your shopping skills at the Westfield Topanga Mall or get a different kind of workout hiking or rock climbing at Stoney Point Park in Chatsworth. Either way, bring a hearty appetite for lunch or an early dinner (they close at 8 p.m.) to this small, family-run eatery. We’re big fans of the Mumbai street food, especially pani puri, little puffs filled with potatoes, garbanzo beans and chutney. Another favorite is the uttapum, soft crepes topped with vegetables. Owner and chef Bharati Gholkar often stops by the tables to help you figure out what you want to order, and she’ll tweak the menu if you have any dietary concerns. 21032 Devonshire St., Chatsworth; (818) 534-8267.

Agra Tandoori:
Say what you will about the Kardashians, they (or someone on their team) have good taste in restaurants. On one of their infernal shows, the clan came here for dinner, helping put this Tarzana restaurant on the map. Even without reality television, Agra Tandoori already had a loyal following, with good reason. Not only is the food great but, of all the restaurants on our list, this is the nicest room in which to linger over your meal, especially when seated in one of the large, circular booths. We try to order something new whenever we’re here; so far, our favorites are chicken mango masala, mushroom biryani and eggplant bharta. There’s a good selection of Indian beer and a decent $4 glass of wine (how often can you say that?). The manager, Frank, is always charming and remembers you if you’re a repeat customer. (And he’ll graciously give you the discount, even when you forget your coupon.) 19560 Ventura Blvd., Tarzana; (818) 342-2290.

Taj Mahal:
Located on the upper level of an awkwardly designed Encino plazo, Taj Mahal is definitely worth the trek up the stairs or the elevator ride from the free parking structure. Family owned and operated since 1993, there’s a pleasant dining room and also an outside patio. Start off a winning meal with a chilled lassi yogurt drink (sweet, salted or mango) or share one of the four Indian beers. All of the reasonably priced entrees come with basmati rice and raita. Our favorite dish is malai kofta, round vegetable fritters in a tomato and onion sauce. Also popular is fish vindaloo, Chilean sea bass cooked with potatoes and hot spices. Monday through Saturday there’s an all-you-can-eat lunch buffet with some 15 choices, for $8.95. On Sunday the buffet has more than 20 items and unlimited Champagne for $10.95. 17815 Ventura Blvd., suite 201, Encino; (818) 345-2215. http://www.tajmahaldining.com/

 

Quart Crockpot Chicken Mole

May 9, 2013
Quart Crockpot Chicken Mole serves 2
1 bottle IBC Root Beer

2 Chicken Breasts (boneless, skinless)

1 can (6 oz) tomato paste

dried parsley*

2-3 Tbs Cholula Chili Lime Hot Sauce

Use Quart-sized Crockpot

Add root beer

Stir in tomato paste

Sprinkle parsley* to taste (or cilantro option)

Stir in hot sauce

Stir well

place chicken breasts in pot, submerge under sauce as much as possible.

High setting for 10-11 hours

Serve with choice of side dish, e.g., rice, quinoa, pasta, warm corn tortillas, chilled avocado tomato salad, roasted corn salad.

Frozen or semi-frozen chicken breasts will fall apart less in cooking. I throw this together before going to work and enjoy a savory meal when I come home.

Holiday Recipes (6): Eight Layer Casserole and Greek Noodle Casserole @foodinjars

December 3, 2012

The rainy weather in Los Angeles this weekend prompted me to drive more cautiously and to think about casseroles – well, not in that order, but you understand. Truly, there is nothing more comforting after a long day of trying to create holiday cheer in the office (event planning and gift wrapping) than to arrive home and find a hot soothing casserole and a glass of wine waiting for you. Here are two recipes to boost the comfort in your comfort food this December. I am reminded of my childhood favorite we called “Ussi Souffle” – a cheese and egg casserole inspired by a Danish neighbor. I might post that recipe at a later time.

 

Eight Layer Casserole

eightlayer casserole

Makes 8 servings in 2-quart square baking dish

30 minutes prep, bake 55 minutes, 10 minutes to stand before serving

 

Ingredients:

3 cups dried medium noodles (6 oz)

1 pound ground beef

2 8 oz cans tomato sauce

1 teaspoon dried basil, crushed

½ teaspoon sugar

½ teaspoon garlic powder

¼ teaspoon salt

¼ teaspoon black pepper

1 8 oz sour cream

1 8 oz cream cheese, softened

½ cup milk

1/3 cup chopped onion (1 small)

1 10 oz frozen chopped spinach, cooked and well drained

1 cup shredded cheddar cheese (4 oz)

 

Directions:

Grease a 2-quart casserole or a 2-quart square baking dish; set aside. Cook noodles according to package directions; drain and set aside.

Meanwhile, in a large skillet cook beef until brown. Drain off fat. Stir tomato sauce, basil, sugar, garlic powder, salt, and pepper into skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes.

In a medium mixing bowl beat together the sour cream and cream cheese with an electric mixer on medium speed until smooth. Stir in milk and onion. In prepared casserole or baking dish, layer half of the noodles (about 2 cups), half of the meat mixture (about 1 1/2 cups), half of the cream cheese mixture (about 1 cup), and all of the spinach. Top with the remaining meat mixture and noodles. Cover and chill remaining cream cheese mixture until needed.

Cover casserole or baking dish with lightly greased foil. Bake in 350 degree F oven about 45 minutes or until heated through. Uncover; spread with remaining cream cheese mixture. Sprinkle with the cheddar cheese. Bake, uncovered, about 10 minutes more or until cheese is melted. Let stand for 10 minutes before serving.

Makes 8 servings

 

Alternate: Prepare as directed through Step 3. Cover with lightly greased foil and chill in the refrigerator for up to 24 hours. Bake in a 350 degree F oven for 1 hour to 1 hour 10 minutes or until heated through. Uncover; spread with remaining cream-cheese mixture. Sprinkle with the cheddar cheese.Bake, uncovered, about 10 minutes more or until cheese is melted. Let stand for 10 minutes before baking.

 

http://www.bhg.com/recipe/beef/eight-layer-casserole/

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Greek Noodle Casserole (Pastitsio)

GreekCasserole

Recipe courtesy Giada De Laurentiis (tips from Marisa McClellan @foodinjars)

Prep Time: 20 min

Inactive Prep Time: 10 min

Cook Time: 1 hr

6 to 8 servings in a 9-by-13-inch baking dish

 

Ingredients:

Butter, for greasing the baking dish

Kosher salt

12 oz egg noodles

2 tablespoons extra-virgin olive oil

1 large onion, chopped

3/4 teaspoon freshly ground black pepper

3 cloves garlic, chopped or smashed

1 pound ground lamb

2 tablespoons ground cumin

2 teaspoons ground coriander

1 teaspoon ground cinnamon

1/2 teaspoon ground allspice

One 26-oz jar tomato-basil sauce (3 1/4 cups)

1 1/2 packed cups fresh mint leaves, chopped

 

Sauce:

1 cup milk, at room temperature

1/2 cup heavy cream, at room temperature

3 cups grated Parmesan (about 6 oz)

1 cup plain Greek yogurt, at room temperature

1/4 cup chopped fresh mint leaves, optional

 

Directions:

Place an oven rack in the center of the oven and preheat to 400 degrees F. Butter a 9-by-13-inch baking dish.

Bring a large pot of salted water to a boil over high heat. Cook the noodles until tender but still firm to the bite, stirring occasionally, 7 to 9 minutes. Drain and transfer to a large bowl.

Heat the oil over medium-high heat in a large skillet. Add the onion, 1 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring occasionally until soft, about 4 minutes. Add the garlic and cook until aromatic, about 30 seconds. Add the lamb, cumin, coriander, cinnamon, allspice, 1 teaspoon salt and the remaining 1/4 teaspoon pepper. Cook, stirring frequently, until cooked through, about 6 minutes. Add the tomato sauce and mint. Bring the mixture to a boil. Reduce the heat and simmer for 5 minutes.

For the sauce: Simmer the milk and cream over medium heat in a medium heavy-bottomed saucepan. Reduce the heat to low. Add the cheese and whisk until the cheese is melted and the sauce is smooth. Remove the pan from the heat and stir in the yogurt.

Add the meat sauce to the pasta and toss well until the noodles are coated. Transfer the mixture to the baking dish. Spoon the cheese sauce evenly on top and bake until golden brown, 25 to 30 minutes. Cool for 10 minutes. Sprinkle with chopped mint if using, and serve.

 

http://www.foodnetwork.com/recipes/giada-de-laurentiis/greek-noodle-casserole-pastitsio-recipe/index.html

 

Before you get cooking, here are a few things you should know:

— Ground lamb can often be quite greasy. If your meat seems to be swimming in oil after you’ve browned it, pour the fat off into a small dish before proceeding to the next step in the recipe.

— When you cook the pasta, make sure to stop just shy of al dente. Because this dish gets baked, this prevents the noodles from dissolving into mush during their time in the oven.

— This dish calls for a ton of mint. If your mint plants have died back for the season or you can’t afford the grocery store prices, use baby spinach instead. Simply chop it fine and stir it in. It won’t be quite as authentic, but you’ll still get your greens.

— I like to serve this casserole with a giant green salad to balance out its richness. Should you want to keep all the components of the meal warm, however, a pan of softened kale with garlic is also nice.

 

Holiday Recipes (5) @CoralTreeCafe Vegetable Soup

December 2, 2012

“To feel safe and warm on a cold wet night, all you really need is soup.” ~Laurie Colwin

coraltreesoup

Total time: 1 hour
Servings: 8 to 10
Vegetable Soup recipe adapted from Coral Tree Cafe in Los Angeles. http://www.coraltreecafe.com/

Ingredients:
2 tablespoons oil
2 cups diced carrots
2 cups diced onions
1/2 cup diced red bell pepper
1 1/2 teaspoons chopped fresh thyme
3/4 cup pearl barley
1 quart vegetable broth
1 1/2 cups prepared marinara sauce
2 cups quartered mushrooms (optional as I do not eat mushrooms)
2 cups diced zucchini
Salt and pepper

Directions:
Heat a medium, heavy-bottom pot over medium heat until hot. Add the oil, then add the carrots, onions, bell pepper, thyme and barley. Cook, stirring occasionally, until the vegetables are golden-brown, about 18 minutes, taking care that the barley does not burn.
Stir in the vegetable broth and marinara. Cover and bring to a boil over high heat, then reduce the heat to a gentle simmer.
Cook until the barley is al dente, 6 to 8 minutes. Stir in the mushrooms and zucchini, and season to taste with salt and pepper (the amount of seasoning needed will vary depending on the vegetable broth and marinara used). Cover and continue to simmer until the mushrooms and zucchini are just tender, 4 to 6 minutes.
Remove from heat, thin if desired, and season again to taste, and serve. This makes about 2 1/2 quarts of soup.

Thanksgiving 2012

November 15, 2012

Don’t let the deadlines, headlines or stress mess with your gratitude. We all have a lot to be thankful for. Here’s some Thanksgiving recipes and treats to inspire you! Please feel free to repost and share…just let me know what time dinner is served and I’ll be there!

Try a New Orleans Thanksgiving. Last year Chef Guy DuPlantier III of Crazy Creole made ours magical with an All-American Creole Thanksgiving meal – gumbo, jambalaya, bread pudding, ettouffe. Ain’t nothing but goodness!

http://www.epicurious.com/recipes/menu/views/new-orleans-thanksgiving-menu?mbid=RF

http://www.facebook.com/CrazyCreoleCafe

 

Thinking about your Thanksgiving meal? Let the L.A. Food Bloggers group help you! We have tons of great ideas and recipes! http://www.shockinglydelicious.com/food-bloggers-l-a-do-thanksgiving/

http://www.facebook.com/FoodBloggersLosAngeles?ref=ts&fref=ts

 

Bitten Word offers that it’s time to start planning your menu in earnest.

http://www.thebittenword.com/thebittenword/2012/11/thanksgiving-2012-recipe-index-what-the-food-magazines-are-recommending.html

 

Organic is the new Placebo @NPRinskeep @KCRW

November 12, 2012

My grandfather loved to say, “I’ll take the placebo, please,” then smack his lips on the end of his Meerschaum pipe with a grin. He just loved to say it. I can hear the smile in his voice. As a chemist, placebos to him represented the power of words, power of labeling to create a desired effect from an inert treatment. No science, more fiction. No side effects, just thinking that calling something a cure, you would feel assured, feel cured or perhaps even be cured. He just loved to say it. And he also dutifully took his prescribed medication, his daily aspirin, knowing that no placebo effect would fool his high blood pressure. His wisdom was always there, in his jokes, his lectures, his advice, his letters.

The idea of a placebo having the power to change our minds really struck home with me when I first heard him say it; marketing is kind of a placebo. Marketing is words, trying to assure you, change your mind, make your life better, stay with you. In an earlier blog post, I wrote about the phenomena of labeling food as “vegan” finding that fascinating because of the unwanted stigma, associating animal-free food with something tasteless or worse. Power of words and not effective marketing, right?

The label “homeopathic” is a placebo, for example. At one point in his letters, my grandfather dismissed homeopathic remedies as, “an expensive pack of placebos.” This was at a time when I was married. Ulcer medication that had been taken for more than a decade wasn’t working for my soon-to-be ex-husband, and he was convinced that switching to homeopathic remedies would be effective. Grandfather knew better. I hadn’t thought about this foolishness much until this last fall.

“Why Organic Food May Not be Healthier For You,” was a story on NPR I heard in early September. As I heard it, my thoughts went zipping to my grandfather. I was actually zipping along the northbound 110, about 70 mph, driving to work. Don’t get tense. The 110 commute is far more scenic, much less stressful and even faster than a single commute on the 405 ever was. My three years of commuting on the 405 sucked a joy from life that I will never get back. Being on the 110 was a treat by comparison. This morning like most mornings heading to work I was joined by broadcasts from KCRW. Radio is the source of my imaginary friend community now, those familiar voices that live in my car, unlike the childhood imaginary friends. Grandfather heard NPR stories on KUHF. On many a visit, he would encourage me to join him and his imaginary friend John Lienhard for the airing of The Engines of Our Ingenuity show. (www.uh.edu/engines/about.htm)

The voice of David Green was joined by Steve Inskeep (“I’m Steve Inskeep”) as they began talking about organic foods, how much people buy and about a Stanford University Medical School study. The study concluded that “there’s hardly any conclusive evidence at all of health benefits if you choose organic.” Placebo alert! I turned up the volume and signaled to change lanes. My grandfather would love this story; “as far as scientists are concerned…”organic was the new placebo. I heard that Stanford was raising the distinct possibility that foods grown without synthetic pesticides or fertilizers were no more, no less nutritious than conventionally grown produce. My mind flashed to my last shopping experience at Albertsons, where organic produce was segregated into different bins and boasted higher prices. Organic cucumbers often look like the smaller, less sexy version of conventionally grown cucumbers. And I pay more for the label – the label which makes me feel less guilty for food that isn’t actually healthier? Score 1 for marketing.

On the ballot in California, one of the 11 proposed measures took up food labeling as its cause. This interested me but I quickly found myself against it. Organic farmers were strongly in favor of labeling requirements on genetically modified foods. The requirement would exempt restaurants and certified organic growers from identifying foods as modified, while the administrative cost on the state was anticipated to be more than $1 million. Who benefits? Not the smaller regional farmers who can’t afford the costs of certifying their crops. And the lawyers win, as always with lawsuits that would result when growers were found out of compliance. It was defeated 53.1% to 46.9% and labeling for genetically modified foods was found an ineffective placebo. The Just Label It movement is afoot to force the hand of the FDA to address the labeling elephant in the room. My grandfather would love that fight.

He would have. Shortly after NPR aired the story on organic foods, my grandfather passed away. I can never again share the NPR stories, conversations or even blog posts again. I miss him very much. His words, his wisdom as a chemist, an organic gardener, and a grandfather have a profound impact on me. In exploring the intersection of food and discovery, I find myself keeping the spirit of “placebo” close, and the words of my grandfather closer.

 

Fearless Art of Food for Pleasure #cookforJulia @TheAcademy

August 13, 2012

It is with absolutely no intended disrespect that I confess that my childhood impression of legendary Julia Child was that she…was a female impersonator; a male comic in pearls wielding a knife. My respect for her since then has dwarfed such a foolish notion. I have learned much from her remarkable gift for making cooking pleasurable and validating the fact that loving good food requires no pedigree or certification. I see Child as an inspiration for Pixar’s Ratatouille (2007). Think back where restaurant critic Anton Ego concludes: ” I have made no secret of my disdain for Chef Gusteau’s famous motto, “Anyone can cook.” But I realize, only now do I truly understand what he meant. Not everyone can become a great artist; but a great artist *can* come from *anywhere*.” @PixarTalk Was it Julia Child who launched the modern foodie movement with her “Mastering the Art of French Cooking” cookbook and television show? Learning that August 7-15 was dubbed Julia Child Restaurant Week (by Knopf her publisher, of course) set me scrambling to celebrate.

This year marks her would-be 100th birthday (she passed in 2004). What better place to raise a glass to Julia Child’s contribution to foodies the world over than near her Pasadena upbringing, in Los Angeles. Okay, it’s a stretch but you want to hear why.
Los Angeles offers the experience of TAIX French Restaurant, where a special prix fixe menu features a Julia Child inspired meal. Savor your choice of signature dishes prepared a la Child: sole meuniere, boeuf bourguignon, or coq au vin. Your meal also includes an amuse-bouche, a salad or soup (TAIX vegetable soup is legendary), french bread (don’t expect sourdough), and a dessert of floating island. Order a glass of your favorite red wine and enjoy.

TAIX vegetable soup

TAIX vegetable soup

TAIX opened in 1927 and relocated to its current location in 1962. Before you start out for 1911 W.Sunset Blvd., Los Angeles 90026, note that you’ll be looking for the Glendale Blvd, Sunset Blvd. and Reservoir Street intersection in Echo Park region. Valet parking and atmosphere await you. The Julia Child menu is offered as a special only through August 15. TAIX is celebrating a milestone of their own, 85 years in business, and the roast chicken dinner is $10 but only Sunday through Friday until August 31. Make a reservation using @OpenTable and ask for Bernard.

“The French Chef” – PBS television series which created my first impression of this tall, jolly, alto-voiced chef – is available for viewing online at http://food.americanhistory.si.edu/. @PBSFood A reconstruction of her home kitchen which doubled as the actual tv show set is on display at the Smithsonian’s national Museum of American History. Although, according to the Wall Street Journal, it has been closed for renovations earlier this year, it will be open from August 15-September 3.

Meryl Streep channeled the bon vivant spirit of Julia Child in 2009 and won an Oscar for “Julie and Julia.” The Academy of Motion Picture Arts and Sciences has been hosting “Oscars Otdoors: Summer Film Series” this summer. By pairing food trucks (organized by @RoamingHunger) with with a outdoor picnic setting for weekend film screenings, the Academy has created a signature L.A. recipe for summer entertainment. The surprise addition and concluding film is “Julie and Julia” – not in keeping with Child’s 100th but in honor of fellow fearless creative femme, Nora Ephron. The film was adapted from the book of the same name where the author/blogger was inspired to fearlessly cook hr way through Child’s own cookbook. Fearlessness inspires art and this reason above all seems an ideal one to celebrate!
Bon Appetit!